Talk, Train, Breath and Gain.
Build up your Brain & Body resilience.
Easy, Practical and Enjoyable mentoring sessions to develop your courage and mental toughness to perform at your best in every corner of your life
The possibilities are endless.
Warm welcome, my ambitious friend!
You are in a safe place here for learning the vital skills needed to joyfully excel in your life and achieve even your most bold goals. Together we will train your mind to behave to your advantage and not to compromise your actions by listening to any constant doubts or flirting with fake learned helplessness.
My proven method is a bit of a mix. It is primarily based on behavioural science and ethical principles of business and life mentoring.It also includes elements of fitness training, breathing techniques spiced with positive attitude and my immense desire to help you to have a winning game plan for your success in life..
My story
Listen...honestly, I have been where you are now. I have been through many ups and downs in my life and career. I have recovered from a few serious health issues which started from my dissatisfaction at work ranging from debilitating pinched spinal nerves to an early miscarriage. On top of that I launched my first business in 2018 which promptly crashed due to the Covid-19 pandemic.
But I have never given up and after every fall I kept getting back up. Staying physically fit and active was and has always been huge help to me. On top of learning about fitness training I studied performance psychology which is based on the same principles as sport psychology. I trained my mind to to be strong and developed a mindset aligned with my body to get fitness and career results which I desired.
Now I am a happy mom of two young, thriving kids. I am in the best physical shape of my life and in a happy state of mind as well.
Call me know and and we will find the way for you to be the best you that you can be!
Services
21 Day Bespoke Mind, Body and Style Transformation. £350
Online coaching session. £95
Entrepreneurship coaching for professional athletes. £95
Bespoke structured course. In the end of week 3, after 3 individual mentoring sessions and a few video home assignments,
I assure you that you will be extremely delighted and proud of your new strong and stylish yourself.
Only you are the one who knows what your dreams are. Whatever they may be: setting and improving health & wellness goals, defining career & business ambitions or simply a desire to upgrade your individual style.
Let’s talk and work out the solution.
Let’s figure out your business ambition and hit it with a winning action plan.
You have already got to your Sports Olympus. And now thinking about launching your business project but not sure about some business aspects. The great news is that you already have many if not all of the required skills to become a successful entrepreneur from your sports training.
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